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Home > Health > Vitamins > Vitamin D

Vitamin D

Vitamin D is required for the growth of teeth and bones. It is produced natually by sunlight or other ultraviolet light sources and found in food sources such as milk, fish and eggs.

Common Questions

What is the best way to get more Vitamin D?
The answer to this is pretty simple, you get 80-90% of your vitamin D from natural sun-light. So spending more...

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